In Person Services
Physiotherapy & Sports Rehab
Personalized care for injury recovery and prevention.
Initial Assessment
60 minutes
120 CAD
- Full injury and movement assessment
- Clear diagnosis and explanation
- First phase rehab and training plan
Follow Ups
Flexible durations
Insurance receipts provided
Book PhysiotherapyGroup Strength
& Conditioning
Small groups focusing on movement quality,speed,strength and explossiveness.
25
Per Session
The Format
- 6 Week Training Blocks
- 2 Sessions Per Week
Performance &
Personal Training
Structured strength training for athletes and active adults. From high-performance sport-specific prep to general body composition and nutrition coaching.
Injury Resilience Built In
Professional Technique Coaching
Minimum commitment required for progress
Online Services
Self-Guided Programs
Digital rehab & return-to-sport blocks.
20 - 40 CAD One-time
- Video Demos
- Load Tracking
- Progression Rules
Virtual Physio
Same standard of care, anywhere in the world.
Elite Online
Fully individualized coaching & technique review.
Starts At
249 / Month
- Video Consultation
- Priority Support
