Physiotherapy
What to expect
/ Hands on treatment when needed
/ Strength and capacity work
/ Return to sport progressions
/ Clear homework and progression rules
01 Initial Assessment / Full movement and strength assessment
/ Clear explanation of your injury and stage
/ Personalized treatment plan
/ Clear and defined Goals
02 Follow Up SessionsTHE GOAL IS NOT ENDLESS APPOINTMENTS.
THE GOAL IS INDEPENDENCE AND PERFORMANCE
WHO IS THIS FOR
"If you're looking for a hot pack and a 10-minute massage, this isn't the place. We work with the driven."
Active individuals dealing with knee pain, ankle sprains, or recurring injuries.
You want to address your mobility and strength imbalances
Coming out of rehab and unsure how hard you can safely push.
You want more than rest, stretching, and temporary relief.
You plan to return to high-level sport, lifting, or running.
If that sounds like you, this is your environment.
CONDITIONS WE TREAT
KNEE PAIN
RECURRENT ANKLE SPRAINS
ACL REHAB
LOW BACK PAIN
MENISCUS INJURIES
MCL INJURIES
RETURN TO SPORT REHAB
TENDINOPATHIES
GOLFER’S ELBOW
TENNIS ELBOW
OSGOOD SHLATTER SYNDROME
KNEE AND HIP REPLACEMENT
POST SURGERY REHAB
FRACTURES
RUNNER’S KNEE
JUMPER’S KNEE
SHOULDER BURSITIS
ROTATOR CUFF INJURIES
NECK PAIN