Beyond the Field: The Path to Elite Performance
Discover how a structured strength and conditioning program and the right coaching can transform potential into performance.
Improved Performance
Increase your power, speed, and agility, directly translating to better performance in your sport.
Injury Prevention
Strengthening muscles, tendons, and ligaments significantly reduces the risk of common athletic injuries.
Enhanced Confidence
Feeling stronger and more capable leads to greater self-confidence both on and off the field.
Better Technique
A stronger body can hold better positions and execute skills with improved precision and stability.
Choose Your Path to Victory
Foundation
$150/mo
For the self-starting athlete needing a structured program and accountability to build a solid base.
- ✔ Customized training program via app
- ✔ Weekly program updates
- ✔ Video demos for all exercises
- ✔ In-app messaging for questions
Ascend
$300/mo
For the dedicated athlete aiming to optimize performance and prevent injury with more personalized guidance.
- ✔ Everything in Foundation, plus:
- ✔ Detailed form feedback
- ✔ Bi-weekly check-in calls
- ✔ Nutrition guidance & Q&A
- ✔ Tailored recovery & mobility
Elite Athlete
$500/mo
For the top competitor with collegiate goals, requiring the highest level of comprehensive support.
- ✔ Everything in Ascend, plus:
- ✔ Weekly 1:1 video coaching call
- ✔ Full nutrition coaching
- ✔ Priority messaging access
- ✔ Ongoing program adjustments
The Pathway to Greatness
Our program is designed as a clear pathway. Each tier builds on the last, adding specialized support in key areas to help you reach your athletic potential.
Foundation
Build Structure
Ascend
Improve Performance
Elite Athlete
Achieve Ultimate Results
Comprehensive Athlete Development
This visualization compares the intensity of focus across key development areas for each tier. The 'Elite Athlete' package provides the most comprehensive and highest level of support across all categories.
The Right Fit For You
Our current athlete distribution shows that each tier serves a unique type of athlete, with many finding the perfect balance of support in our most popular 'Ascend' package.